Garlic Chicken Fried Chicken







INGREDIENTS


  • 2 teaspoons garlic powder, or to taste
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/2 cup seasoned bread crumbs
  • 1 cup all-purpose flour
  • 1/2 cup milk
  • 1 egg
  • 4 skinless, boneless chicken breast halves - pounded thin
  • 1 cup oil for frying, or as needed


DIRECTIONS

  1. In a shallow dish, mix together the garlic powder, pepper, salt, paprika, bread crumbs and flour. In a separate dish, whisk together the milk and egg.
  2. Heat the oil in an electric skillet set to 350 degrees F (175 degrees C). Dip the chicken into the egg and milk, then dredge in the dry ingredients until evenly coated.
  3. Fry chicken in the hot oil for about 5 minutes per side, or until the chicken is cooked through and juices run clear. Remove from the oil with a slotted spatula, and serve.

FOOTNOTES

  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.



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